Women's Self Defense Course

Did You Know?

According to the U.S. Department of Justice's National Crime Victimization Survey (the nation's largest and most reliable crime study) there were 323,450 sexual assaults in 2016. That's more than one assault every two minutes.

With sexual assault occurring at such an alarming rate, Crosley Gracie Jiu-Jistu is offering this Women's Self Defense course to help improve awareness in our community of Brentwood.

CONTENT

Throughout this 12 lesson course, participants will learn about all stages of sexual assault, along with techniques to escape each stage;

  • How to break free from an undetected attacker who tries to grab you
  • How to prevent being controlled and taken to the ground
  • How to escape from the bottom should the attacker take you down

DETAILS

This self defense course is designed for first-time students ages 14+. It will take place every Saturday from 9:00am-10:00am for 12 consecutive weeks. The techniques are easy to learn and require absolutely no experience or athleticism.

These classes are 100% hands-on and are designed to help participants improve physical fitness, coordination, awareness, and coordination. No uniform required - please wear comfortable workout clothes.

Got questions? Email us at info@crosleygracie.com!

You can also join the event on Facebook!

INSTRUCTORS

4th Degree Black Belt Crosley Gracie and staff.

LOCATION

Crosley Gracie Jiu-Jitsu Academy
3291 Walnut Blvd. Suite 140 Brentwood, CA

REGISTRATION

$229 per participant

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Helping You Earn Self Improvement And Personal Excellence

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