Kids Muay Thai


Help Your Child Build Character And Stay Street-Ready With Our Kids Muay Thai Program

Contact Us

IMG_1914 copy.png

Welcome to our Kids Muay Thai Program, where young warriors embark on an exciting journey of self-discovery and growth! Our classes are meticulously designed to offer a comprehensive training experience that nurtures every child's physical, mental, and emotional well-being.

Muay Thai, sometimes referred to as Thai Boxing, is practiced in many parts of the world. It has origins in Thailand, the country's national sport and cultural martial art. Muay Thai was developed hundreds of years ago and uses kicks, punches, elbows, and knees as weapons.

Muay Thai is referred to as "The Art of Eight Limbs," as the hands, shins, elbows, and knees are all used extensively in this art. A practitioner of Muay Thai can thus execute strikes in such a manner that they inflict extensive damage to one's body, to a point where simply standing up could no longer be an option.

enroll your child at our academy and help prevent future consequences of an intimidated youth


Class Structure

Our classes are conducted in a well-structured manner, ensuring each session is productive and enjoyable.

Safety is our top priority. With experienced professional instructors dedicated to creating a secure training environment, the Youth Muay Thai Program follows the successful methodology established in our Youth Jiu-Jitsu program, which has been a tremendous success in the community for the past 17 years. We use state-of-the-art equipment in our clean and modern facility, providing the best conditions for your child's Muay Thai journey.

Our instructors are not only skilled in the art of Muay Thai but are also passionate about teaching and mentoring children. They provide personalized attention, adapting training techniques to suit individual needs and ensuring every child progresses at their own pace.

Click here to learn more about our Kids Muay Thai Program Instructor.

IMG_1924 copy.jpg

Why Choose Muay Thai for Your Child?

Physical Benefits

  • Improved Fitness: Our program promotes cardiovascular health, strength, balance, and flexibility.
  • Enhanced Coordination: Techniques in Muay Thai help develop motor skills and hand-eye coordination.
  • Increased Stamina: Regular training sessions boost endurance and overall physical health.

Mental Benefits

  • Discipline and Focus: Muay Thai instills a sense of discipline and the ability to concentrate on tasks.
  • Confidence Building: As children master new skills, their self-esteem and confidence grow.
  • Stress Relief: Physical activity and mindfulness practices help reduce stress and anxiety.

Emotional Benefits

  • Emotional Resilience: Training in Muay Thai helps children develop resilience, enabling them to handle setbacks and challenges.
  • Improved Mood: Regular exercise releases endorphins, creating a positive and happy mindset.
  • Sense of Achievement: Setting and achieving goals in training fosters a sense of accomplishment and pride.
IMG_1909 copy.png

Class Format

1. Jumping Rope: Jumping rope is an excellent cardiovascular exercise that improves coordination, timing, and rhythm. It enhances footwork, agility, and endurance, providing a fun and engaging warm-up that prepares kids for the more intense parts of the class.

2. Shadowboxing: Shadowboxing helps develop proper form, technique, and muscle memory. It encourages kids to visualize their movements and opponents, enhancing their mental focus and strategic thinking. This phase builds speed, precision, and confidence in their abilities.

3. Partner Drills: Partner drills foster teamwork, communication, and mutual respect. Kids learn to apply techniques with a live partner, improving their timing, accuracy, and reaction speed. These drills promote a sense of camaraderie and trust among participants.

4. Heavy Bag Work: Heavy bag work builds power, endurance, and technique. Kids can practice their strikes with full force, developing muscle strength and conditioning. This phase also provides an outlet for releasing energy and stress in a controlled and constructive manner.

5. Sparring: Sparring is the culmination of all the skills learned in class. It allows kids to apply their techniques in a realistic setting, enhancing their adaptability and problem-solving skills. Sparring promotes resilience, sportsmanship, and self-control as children learn to compete respectfully and safely.

IMG_2417 copy.png

Join Us Today!

Give your child the opportunity to transform into a confident, disciplined, and strong individual through the art of Muay Thai. Our program is more than just training; it's a path to holistic development and lifelong skills.

We welcome children ages 8-13 with or without previous athletic experience. Classes meet every Monday at 5:00 PM for 55 minutes.

Contact us to schedule a trial class and start your child's martial arts journey today!

Join Our Martial Arts Classes In Brentwood Today!

Fill out the form to learn more about our TRIAL CLASS!