Guard passing in Brazilian Jiu-Jitsu revolves around key principles: breaking the opponent’s defensive structure, maintaining balance and posture, and advancing to a dominant position while avoiding risks. The primary goal is to neutralize the opponent’s legs, which act as their primary line of defense, without exposing yourself to submissions or sweeps.

In a closed guard, the focus is on creating space and maintaining a strong posture to minimize vulnerability, while strategically working to open their guard. Once open, the aim shifts to controlling their hips and upper body to bypass their defenses.

In an open guard, control of the opponent’s legs and effective weight distribution are crucial to prevent counters. Guard passing seeks not only to neutralize the opponent's defense but also to transition into dominant positions like side control or mount. These positions allow you to assert control, pursue submissions, or establish a decisive advantage.

The process requires patience, adaptability, and a balance between offense and defense.

Celebrate 20 Years of Crosley Gracie Jiu-Jitsu with Us!

Mark your calendars for Saturday, February 15th, as we celebrate two incredible decades of teaching, training, and building an extraordinary community at Crosley Gracie Jiu-Jitsu. This milestone wouldn’t be possible without your support, and we’re excited to share this special day with you!

What to Expect:

- A family-friendly event with activities for everyone, including a bouncy house, balloon artists, face painting, giveaways, music, and more!

- Mouthwatering food from a Brazilian BBQ truck to add to the festivities.

- A day filled with camaraderie, celebration, and inspiration.

Special Guest Appearance by UFC Legend Royce Gracie.

We’re honored to host Royce Gracie for two exclusive seminars:

- Youth Seminar (ages 8–13): 10:00–11:00 AM

- Adult Seminar (ages 14+): 11:30 AM–1:30 PM

After the seminars, Royce will be available for photos and autographs, followed by a community-wide "meet & greet" from 2:00–3:00 PM.

Exclusive Offers:

For Current...

Training with hand mitts at the beach was an uniquely fun and challenging experience. The soft sand significantly alters the usual footwork and movement, making it more difficult to pivot, turn, and maneuver effectively. That means, hugely improved cardio workout!

It was a great afternoon combining an incredible sweat session with my old friend and teammate from Carlson Gracie Jiu-Jitsu, Penca @lemefightteamoficial set to the soothing soundtrack of crashing waves in the background. 🌊🤩💥🥊

Thank you, brother! It's so great to see you after so many years! 💪🏼

Watch the video.

Sign up now!

Are you a student? Check your inbox for a promo code to save 50% on the registration for this event. Or contact the front desk by phone or using the member's email.

Start 2025 with purpose, excitement, and empowerment by joining the Crosley Gracie Jiu-Jitsu community!

This January, we’re giving first-time students a chance to begin their Jiu-Jitsu journey the right way—and the only way—with expert instruction and unparalleled support. 🥋

Why Choose Crosley Gracie Jiu-Jitsu?

For 20 years, we’ve been the cornerstone of the martial arts community in East Contra Costa County, helping beginners transform their lives through confidence, health, and self-improvement.

Your Exclusive January Offer:

✨ Only $199 for your first month of training plus a uniform ($349 value).

✨ Attend 8 classes in 30 days, and you’ll receive a $100 credit toward continuing your journey!

But don’t wait—this offer ends January 31st or when spots fill up. Take the first step to a healthier, more fulfilling life today. 💪🏼

Act now and secure your spot before it’s too late!

How to get started, you ask? 🤔

👉🏼 Email us here for a free...

After a brief recharge, we’re excited to return to what we do best—empowering the East Contra Costa community and promoting better health through martial arts.

This year is particularly special as we celebrate 20 years of serving Brentwood and the surrounding areas. As we begin 2025, we’re filled with enthusiasm to welcome new students, reconnect with returning ones, and strengthen the relationships and vibrant energy that make our academy thrive.

Let’s kick off the year strong! Join us for your first class of 2025, ready to learn, grow, and set the tone for a fantastic year ahead. We’ll see you on the mat!

“One day or day one. You decide.”

Here’s to celebrating 20 years of excellence and many more to come!

As we step into 2025, we want to take a moment to wish each of you—our students, parents, and followers—a year filled with growth, resilience, and success both on and off the mat.

Let’s make this year our best yet!

At just 11 years old, Jaxon has demonstrated extraordinary dedication, attending an impressive 149 classes this year. Bravo, Jaxon!

A special shout-out to Grandpa Don, whose consistent support helps make Jaxon’s journey possible. It truly takes a village!

Jaxon is the epitome of resilience. He shows up every day, on time, ready to learn, and determined to outwork everyone in the room.

He doesn’t let setbacks hold him back, instead using them as fuel to push forward. Jaxon embodies the core values of Jiu-Jitsu: patience, persistence, and grit.

Each year, he brings the same energy to Summer Camp, stepping into the ring for full-contact sparring on the final day—a testament to his courage and commitment.

With his positive attitude, willingness to embrace coaching, and relentless drive to improve, Jaxon is an inspiration to everyone on the mat.

Congratulations, Jaxon! Your hard work, passion and dedication make us proud—Keep striving for greatness!

Congratulations, Fred Pique—2024 Adult Program Student of the Year and Best Attendance Award Winner!

Fred’s journey at the Academy began as a supportive parent, watching his daughter Farrah’s classes alongside his wife, Jasmina. This 42-year-old’s curiosity about Jiu-Jitsu was evident early on, as he engaged instructors with thoughtful questions about techniques, showing a natural interest in the art.

In June 2022, Fred took the next step and began his own Jiu-Jitsu journey, joining his children Farrah and Julian on the mats. From day one, Fred has exemplified consistency and hard work, always bringing a calm and approachable presence to the Academy.

Whether assisting less experienced teammates, training with family, or spending extra time on the Muay Thai mat drilling before his class, Fred’s dedication is unmatched.

Fred has embraced challenges, competing in the Jiu-Jitsu World League as a White Belt alongside his son and later as a Blue Belt with his daughter and niece. His passion and commitment have inspired several other family members, including...