Thank you for your interest in scheduling a trial lesson with us. We are honored for the opportunity to share with you the valuable Martial Arts skills that have helped empower not only our own lives but the lives of millions of other practitioners around the world.
Although we know that one class is not enough for anyone to feel the immense benefits that our training provides, this is the best way for the participant to experience first hand what they will be exposed to, for at least one year of training at Crosley Gracie Jiu-Jitsu. To view what others have to say about their experience at our Academy, CLICK HERE.
Trial lessons are scheduled during a regular group lesson. This allows the participant to get an exact idea of what the training atmosphere is like, avoiding any surprises after enrollment. During the trial, the participant will see how experienced, charismatic, friendly and professional our instructors are, and how much fun the training is!
At our Academy, we teach realistic self-defense and combat skills. Instead of learning pre-arranged set of movements practiced in front of a mirror or
TRIAL CLASS FORMAT
A regular trial lesson lasts about 55 minutes long. It starts with a
- YOUTH PROGRAM (4-14 Year Olds)
Trial class starts with the participant being introduced to the entire class. Current students line up and approach trial student one by one, welcoming him or her to the class. The intro material taught here will depend on the age group the participant is in.
*Due to extremely high demand, all of our Kids Jiu-Jitsu programs are currently full. To find out more about getting added to our waitlists, please call us at (925) 634-6958. For membership pricing, ask about booking an appointment for a site visit and we’ll discuss all options in person. While on site, a Membership Application to apply to be added to our waitlist is available upon request.
- ADULT CO-ED JIU-JITSU (Ages 15 +)
The material during the trial lesson will differ between male and female participants. Male students will practice techniques in the four stages of Jiu-Jitsu's approach for a street fight.
1. Safely closing the distance/clinching
2. Taking the fight to the ground
3. Obtaining superior positional control over the attacker
4. Finishing the fight via joint-locks/chokeholds
Females will learn about the psychology behind a sexual assault, its stages, and practice techniques from each stage
- MUAY THAI KICKBOXING (Ages 14 +)
Class begins with a
BOOKING A CLASS
Trial lessons may be scheduled for up to two family members at once. The cost is $35.00 per participant (credited back towards the membership if
*Trial lesson fee is non-refundable.
- Children or teens must be accompanied by a parent
- Participant must arrive at least 15 minutes before the appointment time
- Please wear flip flop or sandals when attending the class for easily entering and leaving the mat area
- Early Cancellation - If
- Late Cancellation - If the cancellation does not occur within the early cancellation window,
Got questions? Email us here.
We are an appointment-only facility. Contact us today to schedule your site visit. We look forward to meeting you!