Brentwood Street Self Defense Course

Join Us In Brentwood This Year For Our Adult Street Self Defense Course!

This camp is designed for first time self-defense students looking to get in shape and learn realistic street self-defense techniques, and for those with previous experience, looking to expand and sharpen their skills. Space is very limited!

On Tuesdays and Thursday from 7:15 - 8:45 pm, we'll host students ages 14 & up for an exciting 8-week combatives class. The Adult Street Self-Defense Course will run from June 12 - August 9. Participants take on 24 hours of no-gi training over the course of 16 sessions.

Some techniques participants will learn are:

- Managing distance between themselves and an attacker who's trying to hit them

- Takedowns and counter moves

- Positional control strategies

- Escapes and reversals from the bottom

- Submission techniques (chokeholds and joint locks) - Safety Strategies

    Class Format For Our 2018 Adult Street Self-Defense Course Is:

    Warm-up: designed to improve your coordination, balance, flexibility, and overall conditioning. 

    Technique drills: 3, 4, and 5-minute rounds of repetitions on each of the daily topics. Entire 16-class curriculum available for viewing at front desk.

    Live training: Full resistance training available to those with previous experience.

    Registration Includes

    - Access to all 24 hours of training

    - Gracie Summer Camp Tee

    - Certificate of Completion (must attend all sessions)

    - Belt Stripe for current students (must attend all sessions) 

    Attire

    Comfortable work out clothing (shorts and camp t-shirt/Crosley Gracie Jiu-Jitsu rash guard/t-shirt).

    Reserve Your Spot Today!

    Don't miss out on the 2018 Self-Defense programming at Crosley Gracie Jiu-Jitsu. We're helping students all across Brentwood build self-defense skills and walk away feeling more confident than ever before. 

    Check out last year's Summer Camp Photo Album.

    Join the Facebook event page and invite your friends!  

    Got questions? Please call us at (925) 634-6958 or e-mail us here.

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