Teen Orange Belts Kivian, Makena, Christine, Barron, and Gabriel trained hard this morning.

Seeing them enjoying an afternoon together out and about after class highlights the deep connections they have built over years of Jiu-Jitsu training.

Their shared pursuit of self-defense mastery and personal development has evolved into healthy friendships, fortified by triumphs, challenges, and the unwavering support they provide each other during their Jiu-Jitsu classes.

As an adolescent, there is no greater influence than being surrounded by peers who are kind and respectful, lead by example, have your back, prioritize a healthy lifestyle, and exemplify mental and emotional resilience.

These bonds, anchored in the ongoing pursuit of self-improvement, are a testament to the powerful experiences they share through Jiu-Jitsu.

But this is nothing new. Many of my closest friendships today were formed on the mat decades ago, reflecting the strong community fostered through this art.

True friendships withstand the test of time and distance. And these five teens, like anyone who embraces the training, will always have the opportunity to build solid foundations with the local community through our Academy.

Uniting individuals and equipping them with the tools to become the best version of themselves for one another is what we do.

- Crosley Gracie