Screen Shot 2025-02-04 at 11.38.23.png

REEL: Adult Muay Thai

Muay Thai 💥🥊

✅ Aerobic & Anaerobic Workout ✅ 600-1200 Calorie Loss per Class ✅ Increase Strength, Flexibility, and Hip Mobility ✅ Reduce Stress & Anxiety ✅ Improve Confidence, Focus & Mental Clarity ✅ Heighten Reflexes & Coordination ✅ Keep the Doctor Away

Monday, Wednesday, And Friday at 6:00 PM and Saturday at 10:00 AM Co-Ed ages 14+

Watch the reel.