In a real-life situation, knowing how to react quickly and effectively can make all the difference.
@kiviangracie demonstrates four essential escapes from rear attacks designed for practical street defense:
1️⃣ Rear choke escape 2️⃣ Variation for when the attacker pulls back 3️⃣ Bear hug escape (under the arms) 4️⃣ Bear hug escape (over the arms)
With a 100 lb. weight difference between the practitioners, this demo highlights how technique, leverage, and proper timing can help overcome size and strength disadvantages.
Empower yourself with the right skills—because self-defense isn’t about being the strongest, it’s about being prepared.