A classic technique from the Gracie Jiu-Jitsu Self-Defense System 🥋
Rear Choke Escape (variation when the attacker pulls back). The arm bar finish demonstrated here serves as one option, but remaining standing, and disengaging after the throw—to run away, for example—may be a better choice in certain scenarios.
Students: Kivian Gracie (14) - Orange belt Antonio Fortier (18) - Blue belt