Available to all males and females ages 14 and up. Trial equipment provided by us. No previous experience necessary.
CLASS SCHEDULE
Classes are being taught every Monday from 6 to 7PM and Thursday from 7:15 to 8:15PM. Free trial lesson privileges expire November 6, 2014.
LOCATION
Crosley Gracie Jiu-Jitsu Academy
3291 Walnut Blvd. Suite 140 Brentwood, Ca 94513
CLASS FORMAT
Divided into 3-minute rounds of jump ropes, shadow boxing, various heavy bag and partner drills utilizing different punching and kicking combinations.
DRESS CODE
T-shirt and board or MMA shorts, no longer than knee line. Tank tops, long sleeve t-shirts and pants are not allowed in the class. Once the trial month ends, Muay Thai shorts and shin guards are required for purchase to join the program (all necessary equipment is available for sale at the front desk).
REGISTRATION
Click here to schedule your free trial lesson today! Create a profile and enter promo code FREE MT at checkout.