Crosley Gracie Brazilian Jiu-Jitsu Academy - Brentwood, CA

Our Academy Is An Establishment For Self Improvement And Personal Excellence.

We are determined to meet all of our members' needs, first and foremost, in a constructive, disciplined, friendly and safe environment. We empower our members to reach their full potential and experience an overall improved healthy lifestyle and regimen, to help maintain an excellent quality of life.

Crosley Gracie Brazilian Jiu-Jitsu Academy - Brentwood, CA

News For 5/2011

The importance of grip control.

05/19/2011



Saturday's CrossFit Demo Class postponed

05/18/2011

This Saturday's CrossFit Demo Class has been postponed to Tuesday, June 14 @ 5PM. Anyone 18 & over welcome. Join thousands of people in the Bay Area and prepare to display a fit and toned body this summer!! Special rates for all current CGJJA members. More info on class times and rates to come, stay tuned!



2011 MMA Summer Camps

05/17/2011

Open to students of all experience levels, including students who are new to martial arts. It’s time to get them involved in activities that will prepare them for the following school year. During these camps, we'll address bullying and how to deal with this common issue in schools today. For more info, click here



Ernesto Hoost

05/14/2011



NEW CGJJA MMA/Grappling Shorts

05/13/2011

The fabric is made out of a mechanical stretch material that will not tear. Every seam is double or triple stitched with reinforcements on all the important spots. The shorts tie shut with an inner drawl string a double Velcro closure keep the pants on at all times and secure a great fit. CGJJA sublimated logo won’t wash off no matter how often they go into the washer and dryer! Front velcro pocket to hold mouthpiece. Colors: Black & Blue Sizes: 28,30,32,34,36 & 38. $44.99 + tax



Great article explaining the common shoulder's SLAP injury.

05/12/2011

SLAP Tear | Orlin & Cohen Orthopedic Group – Long Island, New York (NY)



BELT CEREMONY - 06/11/11 - 5 WEEKS AWAY!

05/09/2011

There's a lot of time for improvement still, looking forward to seeing everyone on the mat working towards the next level!



Happy Mother's Day to all mothers out there.

05/08/2011

If you are a Mom who train with us or have a child that train with us, "like" this and we'll randomly select a name to win a 1/2 hr individual lesson as a gift to you! Name to be announced at 10PM tonight! We wish you all a great day!



FREE CrossFit class

05/06/2011

We're hosting a FREE CrossFit class with a Certified Instructor on May 21 @9am. Available to anyone 18 & over. Serious about getting in shape?? This class is for you. Bring a friend and have a great wok out on us @ Crosley Gracie Jiu-Jitsu. See you there!



Perseverance

05/05/2011

Perseverance noun: 1 - continued effort to do or achieve something despite difficulties, failure, or opposition; 2 - steady persistence in a course of action, a purpose, a state, etc., especially in spite of difficulties, obstacles, or discouragement. EVERYONE WANTS IT, NOT EVERYONE HAS IT. DO YOU HAVE IT?