Crosley Gracie Brazilian Jiu-Jitsu Academy - Brentwood, CA

Our Academy Is An Establishment For Self Improvement And Personal Excellence.

We are determined to meet all of our members' needs, first and foremost, in a constructive, disciplined, friendly and safe environment. We empower our members to reach their full potential and experience an overall improved healthy lifestyle and regimen, to help maintain an excellent quality of life.

Crosley Gracie Brazilian Jiu-Jitsu Academy - Brentwood, CA

News For 3/2012

Ladies Receiving Their First BJJ Stripe

03/27/2012

 Instructor Ryan promoting the ladies with their first BJJ stripe after over 3 months of consistent training! Congrats Penny and Nikki! If you aren't a member yet, check out the Adult BJJ program page.



Stockton's Rich Flores Continues His Winning Streak

03/25/2012

Congrats Rich Flores On Winning Gold @ The Jiu-Jitsu By The Sea Tourney In Santa Cruz Yesterday. This is Rich's 2nd gold medals in 2 consecutive weekends. Congrats also to Instructors Ernest Melo and Bobby Moksouphanh, for the awesome job preparing the competitors to every tournament Ronin Jiu-Jitsu enters!



Twitter Exclusive Offer

03/24/2012

Crosley Gracie Jiu-Jitsu extends a warm thanks to our Facebook and Twitter fans & followers. In appreciation, we'd like to offer you the following special:

50% OFF Muay Thai Membership
to any member of your family, 12 years old and up.

Our Muay Thai program has so much to offer. A large numbers of students embrace the sport for fitness rather than its martial qualities. Training delivers excellent health benefits: greater strength, fat loss, increased endurance, increased quickness, tremendous flexibility and coordination as well as an improved confidence and self esteem. Training in Thai boxing can be an excellent way to get into shape, have fun, and learn a realistic form of self defense. You can burn anywhere from 500 - 800 calories in one session.

Valid from:
Monday, March 26, 2012 through Friday, March 30, 2012.

Show this post from your phone when signing your relative up and save up to $60/month on their monthly fees!!

- Yearly due of $30.00 and equipment not included.
- 12-month agreement required.
- Discount valid for initial 12 months only.
 
   



Gracie Academy on NBC's First Look

03/24/2012

NBC's 1st Look Episode fut coins On Gracie Jiu-Jitsu That Aired Last Saturday Night, 3.17.12. Check It Out! cheapest fifa 15 coins



Stockton Affiliate Competitors Take Home Several Medals

03/17/2012

Ronin Jiu-Jitsu/Crosley Gracie Jiu-Jitsu Stockton went out to Sac to compete at the Warriors Quest Grappling tournament and brought home several medals. Another great showing by the 209 crew! Great Job Gen, Rich, Brandon, Jessie and coaches Ernest, Chuck and Bobby. The Kids also wen
t at it! A special shout out to 8 year old Anthony Urrea for winning 1st place in the gi and 2nd gi less. Check ou the kids team photo below with coach Tim Freeman and Anthony with his Dad, Judo Black Belt and Jiu-Jitsu Blue Belt, Ricardo Urrea.





Jiu-Jitsu Teens "Playing" Rescue Of The Princess

03/13/2012

Besides being extremely fun, this "game" offers so many benefits. Mostly, it helps improve awareness of your surroundings and a sense of urgency in which defense to apply first in case of a multiple attacker scenario. It is also a great cardio work out as everyone is fully resisting and counter acting with their own moves. These can go from a few (like this one) to up to 15 minutes, depending on how the teams strategize.

The goal is to defend the assigned "Princess" and try to drag the opposing's team "Princess" to your field. The only way to get rid of opposing team's players is to submit them. If everyone on the opposing team gets submitted, game is also over. Very close supervision has to take place and only intermediate or above students must be on the "Battlefield."

 

Adult's version here! Make sure you "like" our Fan Page to access it.