Crosley Gracie Brazilian Jiu-Jitsu Academy - Brentwood, CA

Our Academy Is An Establishment For Self Improvement And Personal Excellence.

We are determined to meet all of our members' needs, first and foremost, in a constructive, disciplined, friendly and safe environment. We empower our members to reach their full potential and experience an overall improved healthy lifestyle and regimen, to help maintain an excellent quality of life.

Crosley Gracie Brazilian Jiu-Jitsu Academy - Brentwood, CA

News For 12/2014

Women's Jiu-Jitsu is Back!

12/24/2014

 

 
Detailed description of the program here.



Muay Thai is Back!!

12/23/2014

 

Muay Thai is back! Beginning Monday, January 5th at 6:00PM, we will be teaching our first Muay Thai Kickboxing class of the New Year. Come train at our world class facility and learn from our experienced and professional staff the latest in combat sports and fitness. See for yourself why no other Martial Arts gym in the area can match what we offer.

Classes are open for beginners starting at the age of 14 with or without previous experience. The program is designed so that anyone regardless of their skill or athleticism can participate. In our classes you will find moms, dads, teens, firefighters, law enforcement officers, everyone looking to either relieve stress, increase their fitness levels, lose body fat or simply have fun. All while learning realistic and devastating striking skills. Training segments are great workouts that develop toughness, physical, as well as mental conditioning, and a “Never Quit” attitude. 

We are known for having one of the most well structured programs around. Our teaching methods emphasize great detail in every aspect of the curriculum: stance, footwork, developing a strong base of support, offensive and defensive striking techniques, holding pads and more. Our instructors are trained to give every student the personal attention they need in order to steadily progress in skill and confidence.

CLASS FORMAT
In the classes, students learn basic punching and kicking combinations, learn to hold hand mitts, kicking pads, partner drills, as well as learning the fundamentals needed to begin sparring (optional).
The class is divided into 3-minute rounds of the following:
- Jump ropes (3 rounds)
- Shadow boxing (2 rounds)
- Stretching 
- Heavy bag drills (3 rounds)
- Partner drills with mitts & thai pads (3 rounds)
- Partner drills with alternating attacks, defenses and counters
- Sparring (optional)

CLASS SCHEDULE
For now, we will be offering only two classes per week. If there's enough demand for other classes, we won't hesitate in adding more. Classes will be held on Mondays at 6:00PM and Saturdays at 10:00AM, for one hour each.

EQUIPMENT
- Hand wraps
- 16 Oz. gloves (14 Oz. for teens)
- Muay Thai shorts
- Shing guards

TUITION
- Registration/Yearly - $30.00
- Monthly due - $90.00
- EFT (electronic funds transfer) required. We accept all major credit cards.

Got questions? Email us here.

Spring 2014 Muay Thai Camp Photo Album





Secret Santa Pictures

12/22/2014

Kids Secret Santa gift exchange earlier today. Merry Xmas, kids! Health and loyal friendships are the best gift you can have or give each other. Cherish that today and always!!!  





Happy Holidays from Crosley Gracie Jiu-Jitsu!

12/11/2014

Wishing our extended family a happy end of year and a healthy and prosperous 2015. We will be closed from December 23 through January 5, 2015. Happy Holidays!!



 



Kids Secret Santa Gift Exchange

12/10/2014

Our annual Secret Santa Gift Exchange is a really fun way for the kids to celebrate the last week of training before the holidays. It's a great way for them to learn that giving a gift can be just as rewarding as receiving one, and to get the whole class to embrace the true spirit of Christmas.






Best Of Brentwood Award Winner!

12/10/2014

Thank you, students, friends and fans for voting us the Best Martial Arts Academy of Brentwood for the 6th consecutive year! It's been an amazing journey since we were established in town a little over eight years ago. We are looking forward to continue spreading our legacy in the Contra Costa County and beyond, for decades to come. We are honored, thanks for being alongside us for the ride.





Holiday Dinner Party @ CAP's

12/08/2014



Belt Ceremony Photo Album

12/07/2014